What category does Hedonic Treadmill belong to?

Hedonic Treadmill belongs to the "Concepts" category in personal knowledge management and productivity.

What are the key topics related to Hedonic Treadmill?

Key topics related to Hedonic Treadmill include: psychology, productivity, concepts.

What are alternative names for Hedonic Treadmill?

Hedonic Treadmill is also known as: Hedonic adaptation, Happiness set-point.

Hedonic Treadmill

The tendency to return to a baseline level of happiness despite positive or negative events.

Also known as: Hedonic adaptation, Happiness set-point

Category: Concepts

Tags: psychology, productivity, concepts

Explanation

The Hedonic Treadmill (or hedonic adaptation) describes how people tend to return to a relatively stable level of happiness despite major positive or negative life changes. You get the new tool, feel excited briefly, then return to baseline. In PKM, this explains why tool-hopping never satisfies - each new tool provides temporary excitement but the fundamental work remains. The antidote is finding satisfaction in the practice itself, building sustainable systems, and focusing on intrinsic rather than extrinsic motivation.

Related Concepts

Gratitude Journal
Shiny Object Syndrome
Three Good Things
Zen Productivity

← Back to all concepts