self-compassion - Concepts
Explore concepts tagged with "self-compassion"
Total concepts: 5
Concepts
- Failure Acceptance - Acknowledging failure without excessive self-criticism while maintaining motivation to improve.
- Inner Critic - The internal voice of harsh self-judgment and negative self-evaluation.
- Loving-Kindness Meditation - Metta practice cultivating compassion and goodwill toward yourself and others.
- Radical Self-Acceptance - Fully accepting yourself - including flaws and limitations - without conditions or judgment.
- RAIN Technique - A mindfulness practice for difficult emotions: Recognize, Allow, Investigate, Nurture.
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