routines - Concepts

Explore concepts tagged with "routines"

Total concepts: 14

Concepts

Action Triggers - Specific cues or situations that prompt desired behaviors automatically.
Daily Gratitude - The habit of practicing gratitude every day through structured reflection or expression.
Deep Work Schedule - A systematic approach to scheduling protected time for cognitively demanding work.
Default Diary - A pre-planned schedule template that represents your ideal allocation of time for recurring activities across a typical week.
Evening Routine - A structured sequence of activities to end your day and prepare for tomorrow.
Focus Rituals - Consistent practices that signal and support the transition into focused work.
Gratitude Habits - Regular, automatic practices that cultivate and express appreciation in daily life.
Knowledge Worker Habits - Recurring behaviors that support effective cognitive and information work.
Morning Routine - A structured sequence of activities to start your day intentionally.
Periodic Journaling - Regular, scheduled journaling practice at daily, weekly, or other intervals.
Positive Routines - Beneficial habitual practices that automate parts of daily life, reducing decision fatigue and supporting overall well-being.
Pre-Focus Routine - A sequence of actions performed before focused work to prepare mind and environment.
Starting Ritual - A consistent routine that signals the transition into focused work mode.
Sunday Reset - A weekly preparation and planning ritual performed at the end of the week to set yourself up for success in the coming week.