reflection - Concepts
Explore concepts tagged with "reflection"
Total concepts: 20
Concepts
- Periodic Reviews - Regular reflection sessions to review progress and plan ahead.
- After-Action Review - A structured debriefing process to analyze what happened, why it happened, and how to improve, originally developed by the U.S. Army.
- Sprint Retrospective - A team meeting at the end of each sprint to reflect on process and identify improvements.
- Kolb Learning Cycle - Experiential learning model: experience, reflect, conceptualize, experiment - then repeat.
- Hansei - The Japanese practice of critical self-reflection to acknowledge mistakes, understand root causes, and commit to improvement.
- Examined Life - Socrates' teaching that a life worth living requires continual self-reflection and questioning.
- Post-Focus Review - A brief review after focused work to capture progress and prepare for next session.
- Counting Blessings - The practice of regularly enumerating things for which one is grateful.
- Energy Audit - Assessing what activities, people, and contexts give versus drain your energy.
- Journaling Prompts - Questions and prompts to guide reflection and overcome blank page syndrome.
- Double-Loop Learning - A form of learning that questions and modifies underlying assumptions, values, and goals rather than just adjusting actions within existing frameworks.
- Introspection - The examination and observation of one's own mental and emotional processes, thoughts, feelings, and motives.
- Failure Resume - A document listing one's failures, rejections, and setbacks alongside lessons learned.
- Learning from Failure - The practice of extracting lessons and insights from failures to improve future performance.
- Know Thyself - The ancient Delphic maxim emphasizing self-knowledge as foundational to wisdom.
- Gratitude Prompts - Questions or statements designed to stimulate grateful reflection.
- Reflective Practice - The deliberate process of thinking about and learning from experience to improve professional practice and personal effectiveness.
- Stadium of Selves - A mental model for viewing your life as a gathering space where all versions of yourself - past, present, and future - coexist and communicate.
- 1-1-1 Gratitude Method - Daily gratitude practice: 1 person, 1 thing, 1 event to be grateful for.
- Future Self Communication - The practice of intentionally leaving breadcrumbs, messages, and structured notes for your future self through journaling, periodic reviews, and PKM systems.
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