digital-wellness - Concepts

Explore concepts tagged with "digital-wellness"

Total concepts: 11

Concepts

Attention Diet - Deliberately controlling the information and stimuli you expose your attention to.
Attention Economy - An economic framework where human attention is the scarce resource being traded and monetized.
Continuous Partial Attention - The state of constantly scanning for new information while never fully focusing on any single thing.
Data Smog - The pollution-like effect of excessive, low-quality information that clouds thinking and judgment.
Digital Detox - Intentional periods of disconnection from digital devices and online platforms to restore mental clarity.
Information Anxiety - The stress and discomfort caused by the gap between what we know and what we feel we should know.
Information Fasting - Deliberately abstaining from information consumption to clear mental clutter and reset attention.
Information Fatigue Syndrome - Mental exhaustion caused by exposure to excessive amounts of information.
Information Snacking - Consuming small, bite-sized pieces of information rather than engaging with substantial, nourishing content.
News Diet - Intentionally limiting or structuring news consumption to protect attention and mental wellbeing.
Notification Fatigue - Mental exhaustion and desensitization caused by constant digital alerts and interruptions.