concentration - Concepts

Explore concepts tagged with "concentration"

Total concepts: 6

Concepts

Open Awareness - A meditation style of non-focused attention, allowing whatever arises to come and go freely.
Hyperfocus - A state of intense concentration where you become completely absorbed in a task.
Focused Attention Meditation - Meditation practice concentrating on a single object, typically the breath.
Anchor Attention - Using a stable object like the breath to steady and ground a wandering mind.
Laser Focus - Concentrating attention on a single task at a time with intense, undivided focus.
Samadhi - A state of profound meditative concentration where the mind becomes completely absorbed in its object of focus.