body - Concepts

Explore concepts tagged with "body"

Total concepts: 5

Concepts

Progressive Muscle Relaxation - A technique of systematically tensing and releasing muscle groups to induce physical and mental relaxation.
Felt Sense - Eugene Gendlin's term for the holistic, bodily awareness of a situation that contains implicit meaning before it becomes explicit.
Somatic Experiencing - Body-oriented therapeutic approach for resolving trauma by releasing stored physical tension and completing defensive responses.
Proprioception - The sense of body position and movement in space, enabling coordination and awareness without visual input.
Focusing - Eugene Gendlin's body-awareness technique for accessing implicit knowledge and solving problems through the felt sense.