What category does Work-Life Balance belong to?

Work-Life Balance belongs to the "Concepts" category in personal knowledge management and productivity.

What are the key topics related to Work-Life Balance?

Key topics related to Work-Life Balance include: productivity, well-being, concepts.

What are alternative names for Work-Life Balance?

Work-Life Balance is also known as: Work-life harmony, Life balance.

Work-Life Balance

The equilibrium between professional work and personal life activities.

Also known as: Work-life harmony, Life balance

Category: Concepts

Tags: productivity, well-being, concepts

Explanation

Work-Life Balance refers to the equilibrium between time and energy devoted to work versus personal life. While the concept suggests a clear separation, modern knowledge work often blurs these boundaries. Some prefer 'work-life integration' or 'work-life fit' as more realistic framings. Effective PKM can support work-life balance by: reducing work anxiety through externalized memory, enabling more efficient work, and helping track personal goals alongside professional ones. The key is intentionality about boundaries.

Related Concepts

Always Be Working (ABW)
Burnout
Calm Business
Deep Work
Evening Routine
Morning Routine
Zen Productivity
Work-Life Fit
Work-Life Integration
Deferred Lifestyle

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