What category does Pomodoro Technique belong to?

Pomodoro Technique belongs to the "Productivity" category in personal knowledge management and productivity.

What are the key topics related to Pomodoro Technique?

Key topics related to Pomodoro Technique include: focus, productivity, techniques, time-management.

What are alternative names for Pomodoro Technique?

Pomodoro Technique is also known as: Pomodoro, Tomato timer.

Pomodoro Technique

A time management method using focused work intervals with breaks.

Also known as: Pomodoro, Tomato timer

Category: Productivity

Tags: focus, productivity, techniques, time-management

Explanation

The Pomodoro Technique, developed by Francesco Cirillo, is a time management method using 25-minute focused work intervals (pomodoros) separated by 5-minute breaks, with longer breaks after every four pomodoros. The technique helps maintain focus, prevent burnout, and make work more measurable. The timer creates urgency and commitment. Knowing a break is coming makes it easier to resist distractions. The technique is named after the tomato-shaped kitchen timer Cirillo used as a student.

Related Concepts

ADHD
Attention
Deep Work
Focus
Sustained Attention
Time Blocking

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