What category does Learned Helplessness belong to?

Learned Helplessness belongs to the "Concepts" category in personal knowledge management and productivity.

What are the key topics related to Learned Helplessness?

Key topics related to Learned Helplessness include: psychology, mindsets, learning.

What are alternative names for Learned Helplessness?

Learned Helplessness is also known as: Giving up, Resignation.

Learned Helplessness

A psychological state where repeated failures lead to giving up even when success becomes possible.

Also known as: Giving up, Resignation

Category: Concepts

Tags: psychology, mindsets, learning

Explanation

Learned Helplessness is a psychological phenomenon where individuals who have experienced repeated failures or lack of control stop trying, even when circumstances change and success becomes achievable. Discovered by Martin Seligman, it explains why people might not adopt better PKM practices even after failed attempts - they've 'learned' that organizing knowledge doesn't work for them. Overcoming it requires small wins, recognizing that past failures don't predict future results, and understanding that skills improve with practice.

Related Concepts

Growth Mindset
Small Wins
Impostor Syndrome

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