What category does Helper's High belong to?

Helper's High belongs to the "Concepts" category in personal knowledge management and productivity.

What are the key topics related to Helper's High?

Key topics related to Helper's High include: psychology, well-being, sharing, teaching, helping.

What are alternative names for Helper's High?

Helper's High is also known as: Giver's glow, Altruistic joy.

Helper's High

The positive emotional and physical response experienced when helping others.

Also known as: Giver's glow, Altruistic joy

Category: Concepts

Tags: psychology, well-being, sharing, teaching, helping

Explanation

Helper's High is the endorphin rush and positive feelings experienced when helping others. This phenomenon demonstrates that altruism is not just good for the recipient but also beneficial for the helper. The effect includes feelings of euphoria, increased energy, and a sense of calm. In knowledge work and PKM, sharing knowledge, teaching others, and contributing to communities can trigger this response. This creates a virtuous cycle: helping feels good, which motivates more helping, which builds social capital and strengthens communities.

Related Concepts

Intrinsic Motivation
Reciprocity
Social Capital
Virtuous Circle

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