What category does Emotional Intelligence belong to?

Emotional Intelligence belongs to the "Concepts" category in personal knowledge management and productivity.

What are the key topics related to Emotional Intelligence?

Key topics related to Emotional Intelligence include: psychology, personal-growth, concepts.

What are alternative names for Emotional Intelligence?

Emotional Intelligence is also known as: EQ, Emotional quotient.

Emotional Intelligence

The ability to recognize, understand, and manage emotions in yourself and others.

Also known as: EQ, Emotional quotient

Category: Concepts

Tags: psychology, personal-growth, concepts

Explanation

Emotional Intelligence (EQ) is the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically. Unlike IQ, EQ can be developed throughout life. In knowledge work and PKM, emotional intelligence helps with: recognizing when emotions are affecting decision-making, managing the frustrations of learning, collaborating effectively with others, and maintaining sustainable practices. Journaling and self-reflection are key tools for developing emotional intelligence.

Related Concepts

Gratitude Journal
Journaling
Mindfulness
Reflective Thinking
Intellectual Quotient (IQ)
Multiple Intelligences Theory

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