What category does Brain Dumps belong to?

Brain Dumps belongs to the "Techniques" category in personal knowledge management and productivity.

What are the key topics related to Brain Dumps?

Key topics related to Brain Dumps include: capture, mental-health, productivity, techniques, knowledge-management.

What are alternative names for Brain Dumps?

Brain Dumps is also known as: Mind dump, Thought dump.

Brain Dumps

The practice of quickly emptying your mind onto paper or screen.

Also known as: Mind dump, Thought dump

Category: Techniques

Tags: capture, mental-health, productivity, techniques, knowledge-management

Explanation

Brain dumps are the practice of quickly getting everything out of your head and onto paper or screen without organizing or filtering. When feeling overwhelmed, a brain dump helps clear mental clutter, reduce cognitive load, and externalize thoughts so they can be processed systematically. By externalizing thoughts, you clear mental space for creativity and innovation. Brain dumps can be part of daily journaling, weekly reviews, or done whenever needed to regain clarity.

Related Concepts

Capture System
Cognitive Load
Fleeting Notes
Journaling

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