What category does Always Be Working (ABW) belong to?

Always Be Working (ABW) belongs to the "Concepts" category in personal knowledge management and productivity.

What are the key topics related to Always Be Working (ABW)?

Key topics related to Always Be Working (ABW) include: well-being, productivity, burnouts, work, mental-health.

What are alternative names for Always Be Working (ABW)?

Always Be Working (ABW) is also known as: ABW, Workaholism, Hustle culture.

Always Be Working (ABW)

An unhealthy mindset of constant productivity that leads to burnout.

Also known as: ABW, Workaholism, Hustle culture

Category: Concepts

Tags: well-being, productivity, burnouts, work, mental-health

Explanation

Always Be Working (ABW) is an unhealthy mindset and cultural pressure that glorifies constant productivity. People in this mode feel compelled to work at all times, often using work as an escape mechanism—escaping reality, fears (like fear of failure), or both. This approach is unsustainable because when there is no time for rest, the goal can only be burnout. ABW ignores the fundamental human need for recovery, leisure, and non-work activities. The over-scheduled life is not worth living. Breaking free from ABW requires conscious boundary-setting and valuing rest as essential, not optional.

Related Concepts

Burnout
Burnout Phases
Work-Life Balance
Zen Productivity
Essentialism
Mental Energy

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