Journaling - Concepts
Explore concepts in the "Journaling" category
Total concepts: 12
Concepts
- Bullet Journal - A rapid logging system combining tasks, events, and notes in a structured format.
- Daily Notes - Time-stamped notes created each day for journaling and capture.
- 5 Minute Journal - A quick daily reflection format for building journaling habits.
- Gratitude Journal - A practice of regularly recording things you're grateful for.
- Interstitial Journaling - Capturing thoughts and notes in the gaps between tasks throughout the day.
- Journaling - The practice of regularly recording thoughts, experiences, and reflections.
- Monthly Notes - Monthly summaries for mid-range reflection and goal tracking.
- Morning Pages - Three pages of stream-of-consciousness writing first thing each morning.
- 1-1-1 Method - Daily gratitude practice: 1 person, 1 thing, 1 event to be grateful for.
- Quarterly Notes - Quarterly reviews for strategic assessment and course correction.
- Weekly Notes - Weekly summaries and reviews for reflection and planning.
- Yearly Notes - Annual reviews for big-picture reflection and long-term planning.
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